OUR NEXT LIVE TRAINING DATES
Once you complete the training you will be able to help young people understand:
• Mental health is a normal part of daily life, like physical health.
• We are all born with mental health.
• Mental health is not our emotions.
• The superpowers/systems we have because of our mental
• Understanding where their feelings and emotions come from.
• Understanding the nature of their feelings and emotions.
• Understanding how our feelings and emotions can impact
how we experience our mental health.
• Understanding we all work in the exact the same way.
• Understanding that our state of mind can affect our
judgement and decision making.
• Understanding that people feel things differently.
• Understanding the nature of our thoughts.
INCLUDING IN YOUR TRAINING:
Private Facebook group
3 x 1 hour live training via zoom
4 x Lesson plans to use in the home / school / community that deliver our messages in a fun and interactive way.
Activity workbook that supports the lessons
Daily mindset journal
The cost of the programme is only £197.00